Experiencing back pain? A massage could help

couplesmassage_12213Forget prescription drugs, treat lower back pain with a massage at The Spa at Pinehurst.

A new study published by the Annals of Internal Medicine, shows that patients with¬†lower back pain that lasts less than 12 weeks usually get better over time, so they probably will not need medicines. If you don’t want to wait, a massage could help.

For those who are experiencing acute or subacute back pain, the answer to relief can often be found in massage, heat therapy, spinal manipulation, exercise and yoga or Tai chi, according to the guidelines.

Read the USA Today story and visit Pinehurst.com/Spa to explore our massage menu.

 

 

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